YD FITNESS app for iPhone and iPad

4.0 ( 9920 ratings )

Health & Fitness
Developer: BEACONWATCHER LTD

Free

Current version: 1.1, last update: 7 years ago
First release : 12 Sep 2016
App size: 33.77 Mb

Sports Fitness Advisor offers training plans for a variety of sports and performance outcomes - like increased sport-specific strength, speed, power and endurance.
And with the same evidence-based approach used by top Exercise Scientists, youll learn the most effective ways to lose weight and build muscle.